FreshFish4U.com
Order Products Online Discussion Board recipes ArticlesContact Us Fish Links

[BACK TO RECIPE MENU]

You can purchase Monk Fish, Shrimp, Clams, Mussels, Lobsters or any of our other fine products in our secure online product section.

NOTE: If your interested in this recipe, print it before going to our secure online product section.

Experience the taste of fresh fish - you deserve it!
fish1.gif (4148 bytes)

All of our fish is delivered fresh overnight to your door.

Recipes


Italian Style Monk Fish Bake


For an Italian type of dish-use Monk fish medallions, Shrimp, Clams, Mussels or Lobster meat with sautéed vegetables.

2 lbs. Monk Fish, Shrimp, Clams, Mussels, or Lobster
Onions
Celery
Green Pepper
1 can Stewed Tomatoes (Italian Style)
Grated Cheese
Sauté onions, celery, & green pepper until tender then add stewed tomatoes & Monk Fish. Bake in over at 350 degree for 20 minutes-before the dish is done add grated cheese to the top layer and finish baking (5 minutes approximately).

 

Thank you for visiting Freshfish4u.com to explore our recipe ideas.

Please visit our product page to learn why we are known throughout the world for having the highest quality fresh fish & seafood at very competitive prices.